One woman's search to find greening in the world today …

A Breath of Fresh(er) Air

When we think of  sunny Southern California, clean air does not immediately come to mind. But I have to tell you, I just visited, and one thing I noticed in several cities was how smoke-free they were. Cities like Burbank, Glendale and Calabasas, to name a few, have bans in place to prohibit public smoking.  The cities just seem so CLEAN. No cigarette butts on the sidewalks. No walking out of a building only to be engulfed in a cloud of toxic secondhand smoke.

In fact, this is an especially hot topic in California right now – next week voters will weigh in on Proposition 29 – which is about imposing an additional $1.00 per pack tax on cigarettes and an equivalent tax increase on other tobacco products, with the revenues funding research for cancer and tobacco-related diseases.

There are no easy answers here. All I know is that, even in a smoggy city like Los Angeles, it was wonderful to breathe deeply and not gag on second-hand smoke…

Celebrating The Beauty of National Parks

When it comes to nature, it seems like there is always something to celebrate! Last week we celebrated Earth Day, so it makes perfect sense that this week we are celebrating National Parks Week (April 21-April 29) where we can all get out and enjoy any of the United State’s 397 national parks for free. The National Park Service tells us these parks consist of  ”84 million acres of the world’s most spectacular scenery, historic landmarks and cultural treasures.”

Most of us have heard of the big parks, such as the Grand Canyon, Mt. Ranier, Grand Teton, the Everglades  and  Yosemite National Park. But what about the smaller, cultural gems, such as the Statue of Liberty, which is a quick ferry ride away from New York? Or, how about Shenandoah National Park (pictured) just 74 miles from Washington DC? With almost 400 parks to choose from, there is sure to be one near you! Getting out in nature helps us reconnect with how amazing our Earth is, and the importance of preserving it for future generations.

“We do not inherit the Earth from our ancestors: we borrow it from our children.” ~ Native American Proverb

5. Shenandoah, Virginia

St. Patrick’s Day…how Green is GREEN?

On March 17th, St. Patrick’s Day, going green has a whole different meaning than it does the rest of the year. It’s been said that there is a little Irish in all of us, and whether or not that is true, it’s still a fun way to celebrate  - as evidenced by all of the parades, and parties. And what do we see a lot of? Green, of course!

Green is everywhere, even in food and drink that is usually another color. Green beer, anyone? Back when my daughter was little, we even made green milk (with vegetable dye) which made a big hit with the kids on March 17th (but got a bit bizarre over cereal , in pancake batter, or in coffee in the days following.)

So, here’s the quick lowdown on green food dyes - The Center for Science in the Public Interest tells us that “Industrial artificial food coloring, known as FD&C Green No. 3 and Fast Green FCF, is derived from petroleum, a limited resource, and contains coal tar. It’s also associated with an increased risk of certain cancers and hyperactivity in children.”

If you still want your food to be green, you can use a great dye from Chefmaster made of red cabbage and beta carotene, or even make your own dye.  Natural Resources Defense Council‘s Simple Steps shows you how to make natural dyes (not just green) In a pinch, you can even use the vegetable food coloring found in your grocery store.

One thing that always comes to my mind is the Chicago River, which the city has dyed green St. Patrick’s Day since 1962. Well, actually, not the entire river, just several blocks right in the middle of river activity. And, the dye is just on the surface. But, still! How do they do it? Back in 1062, they used 100 pounds of a compound of fluorescence dye that had been used by the military in rescue operations at sea, and the river was green for a week!

Enter the environmentalists in 1966, and when they accused the parade committee of polluting the river with oil based dye that was harmful to the environment, the river committee listened! They experimented with a number of vegetable dyes. After a bit of trial and error, the current 40 lbs of new dye was hit upon. It produces a carpet of green for four or five hours, and I am told it is so lush, it almost looks like you could walk on it. The Friends of the Chicago River have conducted studies and say it is not harmful at all (at this time) to the river. Check out: GreenChicagoRiver.com  for all the details, and a fun video that shows how it’s done! Erin Go Bragh!!

Raise a Glass to Organic Wines

This week I drove from Sacramento to Los Angeles through California’s Central Valley, which is gaining popularity as a wine-growing region. Along the highway, miles and miles of land is devoted to growing grapes. All that land, all those vines (this is not the growing season yet) and soon, all those grapes. Which had me wonder about pesticides, organic farming, and organic wines in particular.

We all know that when crops are grown with pesticides, they can get into groundwater, the soil, and the air – as well as the crop that is being grown. So, organic farming is big win for everybody. When an organic crop is made into something else, say wine, the grapes are organic, and the process itself can also be organic.

Just what is organic wine? According to the folks at LoveToKnow Organic, here is the scoop:

“During the growing process, grapes are subjected to chemical pesticides, herbicides, and fertilizers. These are usually not washed off before processing, which means that the chemicals still present on the skins of the grapes will now be present in the wine itself. During the winemaking process, a variety of chemicals and sulfites are added to the fermenting wine to adjust and preserve the flavor.

Organic wine must be made from certified 100% organic grapes. Organic growers use natural predators, mulching, and other methods to control pests and enrich the soil. During the winemaking process, no chemicals or sulfites can be added to the wine. Instead, winemakers use a combination of grape varieties to achieve the flavor profile they are looking for. In order to increase acidity, they may use grapes in various stages of development. Sulfites cannot be added to preserve the wine, although it is normal for a small amount of sulfites to be in the wine as a normal result of the fermentation process. 100% certified organic wine is not very shelf stable due to the lack of added sulfites and this can mean that the quality will vary from batch to batch.”

Another great thing, especially if you are a red-wine lover, is that you won’t ingest the sulfites, which can lead to headaches, flushed face, allergic reactions, or other allergic reactions.

Let’s toast to that!

6 More Weeks of Winter?

…according to Punxsutawney Phil. Phil, the ”official” weather-prognosticating groundhog, comes out of his burrow, which is located on Gobbler’s Knob, a small hill in Punxsutawney, Pennsylvania, on Groundhog Day, February 2. If he sees his shadow, that means 6 more weeks of winter. At least it does about 39% of the time, which is his record for accurate predictions. Phil is one of many groundhogs who perform this annual feat around the world, and this year, he is definitely in the minority, since most of the groundhogs believe we are in for an early spring in North America.

Nestled halfway between the start  and the end of winter, Groundhog Day is a fun way to celebrate midwinter. In fact, this year is unique because we are experiencing such a warm, mild winter. When Phil and his friends in Punxsutawney began the ceremony at 7:30 AM, they faced temperatures around freezing, which is unseasonably warm, and by midday the temperatures were expected to rise to the mid 40′s. Definitely not midwinter weather for Pennsylvania.

This got me to wondering about  animals like Punxsutawney Phil that hibernate each winter. How is global warming effecting them?  According to the National Geographic, “A recent trend toward increasingly mild winters is disrupting normal hibernation patterns for many high-latitude and high-elevation species—and in some cases it may be a matter of life or death. The change may be placing some species fatally out of synch with their environment. When animals hibernate they’re able to conserve the energy stored in their fat during periods when food is scarce. So when they are abnormally active, they risk using up their stored energy before they can replace it.”

More powerful reasons to be kind to the environment, practice sustainable living, and reduce our carbon footprints. It’s not too late, but the time certainly is now to make changes, and encourage others, including big corporations and the government to significantly reduce their carbon footprints.

Hey, we have 6 more weeks of winter – what are you willing to do to make a difference? Phil and his friends need all of our help!

Here’s to a Great, Green New Year!

We rang in the new year less that a week ago, and with it came the flurry of everyone busily  setting goals, intentions, resolutions for the new year, even if the intention was  to not make any resolutions! Judging from the number of people searching this site for information about teflon, thermaolon and silicone cookware, I am guessing that eating healthy is a top priority for many. On the other hand,  I wonder how many of us made the green commitment and declared our intentions about reducing our carbon footprint, becoming more eco-aware, or even something as simple as recycling more in 2012?

Yesterday, in my other blog, INspired Ink, I wrote a post about finding the perfect “word” that will inspire and challenge us for 2012. Well, why don’t we try it here? What is the word that will inspire you to take bold action, and make you become unstoppable in your quest for living a greener life? As in, “How can I become MOTIVATED to commit to a greener lifestyle?” or “Where is the OPPORTUNITY to reduce my carbon footprint?”  Imagine adopting a word that will really make the difference for you in reducing your carbon footprint, and help you live a more environmentally sustainable life. Here are some suggestions:

  1. INspire
  2. Motivate
  3. Create
  4. Informed
  5. Sustainable
  6. Integrity
  7. Respect
  8. Educate
  9. Commit
  10. Opportunity
  11. Now your turn…

What word will motivate you into taking up the green path? And inspire others to join you? 2012 is the year we CAN make a difference…

Put Your Money Where Your Mouth Is

You’ve been meaning to do it all year, and now here we are, in the final countdown to 2012. Which makes this the perfect time to check out ways you can make an eco-difference right now. While it is always the right time to contribute to an organization that is involved in the preservation of the environment in one way or another, doing so in the next couple of days allows you to use your tax-deductible donation in 2011. Do more than just talk about sustainability and the planet, get involved on a financial level and make your commitment  even stronger.

There are many good organizations that are doing wonderful work, and I am sure every one would welcome a donation. The one I just picked was the Nature Conservancy.  Not only do I love their vision, and the work that they are doing, I had an inspiring chat with one of their knowledgeable representatives, Anna, outside my local Whole Foods Market, and she made all the difference for me. It was wonderful to talk positively about the environment and what is going right, thanks to the efforts of people who care. So, I am a new “Friend” of the Nature Conservancy, which means I make a monthly contribution. I am happy to do this, and it helps me be involved. Their vision is one that aligns with my values:

“Our vision is to leave a sustainable world for future generations. Today’s society faces unprecedented challenges. Dwindling natural resources, declining economies, a rapidly changing climate and other threats require that all of us begin working together to reach common solutions.  More than ever before, we must find innovative ways to ensure that nature can continue to provide the food, clean water, energy and other services our growing population depends upon for survival.  Now is a time of opportunity. A time to move conservation from the sidelines of global priorities to the center of the world stage—because human well-being depends on a healthy, diverse environment.” ~ The Nature Conservancy

To find out more, visit www.nature.org

There are many other ways to get involved. Here are a few more places to donate;

The World Wildlife Fund (WWF)

Eco-Libris

National Audubon Society

And many, many more…

The point is this: Get involved! You can make a big green difference if you put your money where your mouth is.

Happy Birthday WWF!

This week, the WWF celebrates its 50th birthday! Known as both the World Wildlife Fund and the Wide Fund for Nature, the world’s largest independent conservation effort is an international and non-governmental organization, working on issues regarding the research, conservation and restoration of the environment.

“For 50 years, the WWF has been protecting the future of nature. The world’s leading conservation organization, WWF works in 100 countries and is supported by 1.2 million members in the United States and close to 5 million globally. Here is  their organization’s statement: “WWF’s unique way of working combines global reach with a foundation in science, involves action at every level from local to global, and ensures the delivery of innovative solutions that meet the needs of both people and nature.

Their vision? WWF’s vision is to build a future in which people live in harmony with nature.

Their Mission? WWF’s mission is to conserve nature and reduce the most pressing threats to the diversity of life on Earth.”

Wonderful goals and a true vision to live into, right? Unfortunately, the WWF  is not without a few detractors. You may have heard  that the WWF has been accused by a number of environmental groups and campaigners for  being too close to businesses. WWF believes that partnering with companies such as Coca-Cola, Lafarge and IKEA will reduce their impact on the environment. In fact,  WWF collected$80 million dollars from corporations in 2010 (an 8% increase in support from corporations compared to 2009), accounting for 11% of total revenue for the year.

On the other hand, since everyone is getting involved, visibility is increased. Just the other day, as I was sitting at my computer, a polar bear magically appeared on my screen and began meandering around. Turns out, he was part of the Coca-Cola Arctic Home campaign, designed to protect the Arctic environment and help the species that call it home. The WWF website explains further: “Arctic Home” builds upon an existing partnership between WWF and The Coca-Cola Company focused on freshwater conservation. Together, Coca-Cola and WWF are working to conserve freshwater resources around the world, use water more efficiently, and hold down carbon emissions in Coca-Cola’s manufacturing operations. Additionally, we’re working to promote sustainable agriculture in the Company’s supply chain. By combining strengths and resources, Coca-Cola and WWF are able to go beyond what each organization could achieve on its own.”

Even Leonardo DiCaprio is in the act. He supports WWF’s Save Tigers Now, which aims to save tigers in the wild. And last March, I posted about participating in Earth Hour 2011, which was a profound and important hour whose benefits are far-reaching. You will be hearing more about Earth Hour 2012 here in March. Save the date to participate: Saturday, March 31, 2012 at 8:30 PM local time.

More good news? Each of us can help. In March, we can get involded in their We can adopt an endangered animal symbolically, give one of many great WWF gifts, donate money or any number of other options. This holiday, why not give a win-win-win gift?

Done with Daylight Saving?

Here we go again. On Sunday, November 6 at 2 AM the United States returns to Standard Time. So naturally, one of the topics open for  Eco-debate this week is; how green is Daylight Saving Time?  In early November we “fall back” and then in March we “spring forward.” A catchy way of remembering which way to reset the clocks one hour. On Sunday,  we actually gain an hour, so there is less likelihood of us waking up in the still-dark morning. Of course, on the flip side, we lose an hour of daylight in the evening. So, conceivably in the months that we have Daylight Saving Time, we can save energy, potentially a lot of energy.  The first large-scale study was done in the 1970′s during the oil crisis, which found that it saved at least 1% of energy. More recently, another report published in 2008 by the U.S. Department of Energy concluded 4 weeks extra of daylight savings time could conserve 1.3 trillion watt-hours per day, enough to power 100,000 homes for a year.

One of the best definitions for what Daylight Saving Time I have found comes from the folks at timeanddate.com: ”Daylight Saving Time (or summertime as it is called in many countries) is a way of getting more light out of the day by advancing clocks by one hour during the summer. During Daylight Saving Time, the sun appears to rise one hour later in the morning, when people are usually asleep anyway, and sets one hour later in the evening, seeming to stretch the day longer.”

The whole idea began in 1784 when Benjamin Franklin thought up the idea of daylight saving to conserve candles, and get people out into the daylight. The U.S. did not begin using Daylight Saving Time until World War I as a way to preserve resources for the war effort. And now, it is a way of life for many, if not most, people in the world.  Some states, such as California, argue that the amount of energy saved is miniscule. On one side of the debate is the fact that there are so many air conditioners using energy, especially in the daylight hours. On the flip side, there is research to support that in the first week of Daylight Saving alone, there is a 10% reduction of TV watching.

The Scientific American poses this thought: “If time shifting turns out to be an energy waster, should the sun set on daylight saving? Certainly that would please farmers, who have long opposed it for how it disrupts their schedules. The chances, though, appear nil. “I’m skeptical we could change daylight saving time on a national level, because we’ve become accustomed to it,” Kotchen says, adding that “we might want to consider it for other costs or benefits it could have.” Retailers, especially those involved with sports and recreation, have historically argued hardest for extending daylight time. Representatives of the golf industry, for instance, told Congress in 1986 that an extra month of daylight saving was worth up to $400 million annually in extra sales and fees.”

Some countries and states have changed their tune, and are giving up on Daylight Saving Time. Notice that throughout this post I have used the word Saving and not Savings, as it is more commonly known. The correct version is, in fact, just Saving. Russia has given up using any system of altering the  time for better or worse. As we keep a watch on DST, it will be interesting to see what develops.

Weigh in – Daylight Saving Time…love it or hate it?

Mine is 3.59 Earths…What’s Your Number?

If everyone on the planet lived my current lifestyle, we would need 3.59 Earths to sustain it. Wow! That’s a whole lot of Earths. The really scary thing about this statistic is that I am well below the national average for the United States. To put things in global perspective, the average for the entire planet to be able to maintain its present level of consumption is 1.5 Earths.

Not to scare anyone, but how long can we keep this up? One of my coaching colleagues (who is also a beautiful nature photographer and ecologist) Chris Dewey, kindly passed along information about the  Ecological Footprint Quiz  which I found fascinating. This quiz measures so much more than just our carbon footprints. In fact, when I have measured my Carbon Footprint in the past, I have felt pretty satisfied with the results, and this measurement – 3.59 Earths! – puts it in perspective. In addition to our Carbon Footprint, it also measures our Food Footprint, our Housing Footprint and our Goods and Services Footprint. I discovered I am doing a good job with my carbon, goods and services footprints, and an average job in the areas of food and housing. Great! This gives me something concrete, measurable and specific to focus my eco-efforts on improving.

In the words of the folks at Ecological Footprints, the purpose of the quiz is to “measure humanity’s demands on nature. Everything we do has consequences. The Ecological Footprint Quiz estimates the amount of land and ocean area required to sustain your consumption patterns and absorb your wastes on an annual basis.”

So, take the quiz. I dare you. Post your number. If you are like me, you will be surprised at just where your weak areas are. Then, make the commitment to change. Start with just one thing to bring your number down. Me? I am taking on turning off and unplugging things when I am not using them. Lights out before it is really LIGHTS OUT! Together we can do this…